personalized care for high performers

Meet Josh FEDE

Hi, I’m Joshua Fede — a licensed physical therapist and certified strength and conditioning coach. With over a decade of experience and a background working with Olympic-level athletes, I bring elite-level care and performance science to you — outside of the traditional clinic setting. My mission is simple: help active adults and young athletes heal, move better, and reach their highest potential.

Learn More About Josh

How I Help

Learn more about the ways we can work together.

Personalized physical therapy delivered wherever you need it — your home, office, hotel room, or gym. Whether you’re recovering from an injury, surgery, or managing a chronic condition, we’ll create a customized plan to help you regain strength, mobility, and confidence.
Looking for the same level of care professional athletes receive? With over 10 years of experience in treatment, program design, and workload management, I offer the tools and expertise to help you meet your performance goals — whether you’re running your first 5K or maintaining elite-level output.
Short on time or prefer a more independent approach? We offer secure video consultations that allow me to assess your needs, provide expert guidance, and deliver a targeted treatment plan — all from the comfort of your own space.

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Josh in Action

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What Makes
This Different

It’s physical therapy — on your time, your terms.

On Your Time

No need to travel to a clinic, sit in a waiting room, and travel home. This is your physical therapy: On your time, private, and in your own comfortable surroundings.
Innovative Treatments

Hands-on therapies designed to promote healing, improve circulation, and restore mobility — including soft tissue mobilization, cupping, and dry needling (with or without electrical stimulation and ultrasound guidance).
State-of-the-Art Experience

Get the care you deserve. Each session blends cutting-edge techniques, precision tools, and a clinical approach rooted in performance — delivering a personalized experience that helps you recover stronger and perform at your best.